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Breath and Movement
- Date: Sunday, March 9, 2025
- Time: 7:30pm–8:30pm
- Location: UPPER ROOM
Breath of Spirit: a Gentle Breath and Movement Class for Women
Sunday, March 9, 7:30-8:30 p.m., Upper Room at Village Church in Wellesley
Led by Caroline Johnson Hodge (200 hour certified yoga instructor)
Join us for a prayerful breath and movement class to mark the season of Lent. Adapted from the principles of yoga, this class aims to help us slow down, connect with each other, and become grounded in God’s spirit. No experience needed. (Please bring any props, blocks, bolsters, mats that you have. It is also fine if you do not have any. We will have some for you. Chairs will also be available).